Access Consciousness Access Bars

2 things bars choice

When Access Consciousness first began in 1990, “The Bars” was all that was offered. To this day it remains the foundation of Access Consciousness.

Access Bars has assisted thousands of people to change many aspects of their lives. People report better health, ease of sleep, weight loss, better sex and relationships, relief from anxiety, less stress and so much more!

During a Bars session, a trained practitioner lightly touches 32 points on your head which dissipates the electromagnetic charge that gets locked in our brains by the thoughts, feelings and emotions that we have stored over lifetimes. Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about. That “voice” comes from those electromagnetic charges that keep us from believing we can have the life we’ve always known is possible.

This is what the Bars will begin to unlock…the space of being YOU!

Access Bars has assisted thousands of people to change many aspects of their lives. People report better health, ease of sleep, weight loss, better sex and relationships, relief from anxiety, less stress and so much more!

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Do you remember the last moment in your life when you were totally relaxed and nurtured and cared for? Or has it been a little too long since you received healing and kindness without any judgment of your body or your being?

One of the life changing components that happens naturally with each Bars session is the element of receiving. How often do we just let go, lower our barriers, and allow another person to truly gift to us?Learning to receive is a key in inviting more of what you’re asking for into your life. The Bars facilitates receiving different than any other modality in this reality.



 Running The Bars™ is a simple, non–invasive, energy process where the facilitator lightly touches each point on the head to release the energy. Receiving this process (having your Bars run)usually leaves you with a sense of peace and space; and a feeling like there is more possibility open to you. This is an incredibly dynamic process that will not only leave you feeling refreshed and relaxed as if you have had a deep restful sleep, it can also change your life. When run on children before exams, it can have a dramatic effect on their grades. Pregnant women report that labor is much shorter and the birthing process is much easier when they have their bars run regularly. Many people report that it assists them in sleeping more soundly. What else is possible?
The Access Bars are 32 bars of energy that run through and around your head, storing the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. There are bars for Healing, Body, Control, Awareness, Creativity, Power, Aging, Sex and Money just to name a few. Each thought, idea, attitude, decision or belief that you have fixed in place solidifies the energy and limits your capacity to be generative in that area. The purpose of a Bars session is to clear those points and to invite people to receive. Receiving instead of doing, doing, doing.


Everyone is different so there is no “normal” Bars session. What is most often reported is that there is sense of complete relaxation and many people go to sleep – even in a very noisy environment.  Some people have images come to them, others feel sensations in their body such as buzzing, tingling, warmth, twitches or shivers.  Many people say the energy they feel is similar to the pleasure they get from being turned on. Emotionally, people have been known to cry or laugh out loud for no apparent reason and experience a sense of peace and joy is often present at the end of a Bars session.

Every session will be different, every time, even if you repeat with the same person running your Bars.

Remember you can always stop at any time, go longer in a session, take a break (including bathroom break), get a snack, ask questions, fall a sleep or watch a movie. There is no special enviroment needed to have your Bars run. It is all totally up to you. The only two things we do recommend is that you never listen to music during a Bars session.


There is no standard time for Running Bars. The facilitator will follow the energy and deliver only what you are happy to receive.

The average session, where all the points are run, is about 90 minutes however Bars can be done in as little as 20 minutes if you only want to work on one or two areas.

Children run faster as they usually have less resistance to receiving than adults.

There is no such thing as too long of a Bars session. For that matter, people have had results with only 5 minutes of having a single Bar run. Longer sessions such as 3 to 6 hours can often be dynamic, with life changing results. However having your Bars run more often, rather than for a longer period of time can be beneficial.

A facilitator will always ask you what works for you. It is totally up to you, and there is no wrong way to have a Bars session. Schedule Appointment


Just one session can change your life for the better and many people choose to have a session once a week or at least once every three weeks.

It is totally up to you and depends on what you are looking for. How much more ease, joy and change would you like to have in your life? A little, a lot? All you can get? Once you try it out for yourself it will be very obvious to you what you would like.

Access BARS® and children

Children and babies of all ages including newborns benefit greatly from having their Bars run. From the moment of conception we are aware of the thoughts, feelings and emotions of our mothers and the people, the circumstances and environment that surround her and you.
Access Bars dissipates and releases the electromagnetic build up in the brain from these experiences creating more ease and space with living in this reality whilst not being at the effect of it.
While a typical session for an adult might last 60-90 minutes, children and babies’ Bars tend to run a lot faster, sometimes even in 20 minutes.  They are often more willing to experience rapid changes in their bodies and beings since they have fewer points of view, considerations and limitations about what may or may not be possible.  As such, they can actually be more potent and dynamic when running the energies on adults, often shortening the length of typical. ​
Many children even ask to have their Bars® run as they tend to be happier, sleep better, and have easier interactions with teachers, friends, siblings, parents, and other family members.  Parents have even reported noticing improvements in overall functioning and behaviors with increased health and well-being and performance in school.

create the possibilities in your life

Bars Sessions can facilitate the following and more for babies, children and their parents – 
* Birth trauma
* Behavioural issues
* Relaxation and calm
* Phobias
* Sleep
* Stress and anxiety
* Accidents and injury
* Childhood illness & diseases
* Creativity
* Study/learning
​​* Enhanced performance
* Relationships

Regular Access Bars sessions can help your child become happier and more joyful.

These possible benefits are being experienced in families worldwide:

    • Feel Calmer
    • Can help them sleep better
    • More focus and attention
    • Greater clarity
    • Increased Creativity
    • Less Stress and Anxiety in Children
    • Aware of More Possibilities
    • Increased Happiness
    • Greater Ease in their bodies
    • Greater Ease in their lives
    • Deep Relaxation
    • Increased Sense of well being
    • Things don’t seem to bother them as much as they did before
    • Effective for Unhappy/Anxious Teenagers
    • Can help Improve Grades at School
    • Balance Mood
    • Improve Confidence
    • Remove Limitations

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**Schedule a session for your child – all child sessions are $5 with Adult session purchase** (Apply as an Add-0n at checkout)

Benefits of Bars for Kids/Families By Anne Maxwell

“The bars changed my life … literally!  For several years, my body had hurt … ached, really.  It had gotten to the point where in order to get out of bed in the morning, I had to roll off the bed, as it was too painful to sit up.  After receiving my first Bars session, in my first Bars class, I sat up easily and had no pain in my body.  It’s almost as if there had been no space in my body … it had been so contracted and constricted … and having my bars run created space, which created ease and no pain!  It was amazing! … And, I never turned back!  I still get my bars run, and, my body still loves it!  At this point, I can’t imagine life without Bars!”…

What are people saying about Access Bars?

Neuroscientist reviewing Access Bars®

The Day Everything Changed

American Football star Ricky Williams talks about his first experience with Access Bars…

For the first time in my life I got that I didn’t have to fight or run or hide or protect myself from the world, that I could actually enjoy it.


I am so grateful for the simple tools of Bars and Access Consciousness that have changed more than I could have possibly imagined from where I was once living stuck with sadness.


Like magic, it is not about what you do, it is about changing the energy of how you are functioning in life that allows change to show up without effort and with great ease.

If you did nothing else with Access Consciousness but experience your Bars being touched, you would begin to be able to change every limitation, difficulty and aspect of your life that does not work for you.”When I run Bars, my life gets easier… That’s what it does for me”



One Of The Places That I’ve Judged Myself The Most Is As A Mother.