During a Bars session, a trained practitioner lightly touches 32 points on your head which dissipates the electromagnetic charge that gets locked in our brains by the thoughts, feelings and emotions that we have stored over lifetimes. Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about. That “voice” comes from those electromagnetic charges that keep us from believing we can have the life we’ve always known is possible.
This is what the Bars will begin to unlock…the space of being YOU!
Access Bars has assisted thousands of people to change many aspects of their lives. People report better health, ease of sleep, weight loss, better sex and relationships, relief from anxiety, less stress and so much more!
Do you remember the last moment in your life when you were totally relaxed and nurtured and cared for? Or has it been a little too long since you received healing and kindness without any judgment of your body or your being?
One of the life changing components that happens naturally with each Bars session is the element of receiving. How often do we just let go, lower our barriers, and allow another person to truly gift to us?Learning to receive is a key in inviting more of what you’re asking for into your life. The Bars facilitates receiving different than any other modality in this reality.
HOW DOES THE PROCESS WORK?
WHAT DOES A BARS SESSION FEEL LIKE?

Everyone is different so there is no “normal” Bars session. What is most often reported is that there is sense of complete relaxation and many people go to sleep – even in a very noisy environment. Some people have images come to them, others feel sensations in their body such as buzzing, tingling, warmth, twitches or shivers. Many people say the energy they feel is similar to the pleasure they get from being turned on. Emotionally, people have been known to cry or laugh out loud for no apparent reason and experience a sense of peace and joy is often present at the end of a Bars session.
Every session will be different, every time, even if you repeat with the same person running your Bars.
Remember you can always stop at any time, go longer in a session, take a break (including bathroom break), get a snack, ask questions, fall a sleep or watch a movie. There is no special enviroment needed to have your Bars run. It is all totally up to you. The only two things we do recommend is that you never listen to music during a Bars session.
HOW LONG IS A BARS SESSION?
There is no standard time for Running Bars. The facilitator will follow the energy and deliver only what you are happy to receive.
The average session, where all the points are run, is about 90 minutes however Bars can be done in as little as 20 minutes if you only want to work on one or two areas.
Children run faster as they usually have less resistance to receiving than adults.
There is no such thing as too long of a Bars session. For that matter, people have had results with only 5 minutes of having a single Bar run. Longer sessions such as 3 to 6 hours can often be dynamic, with life changing results. However having your Bars run more often, rather than for a longer period of time can be beneficial.
A facilitator will always ask you what works for you. It is totally up to you, and there is no wrong way to have a Bars session.
HOW MANY SESSIONS SHOULD I HAVE?
Just one session can change your life for the better and many people choose to have a session once a week or at least once every three weeks.
It is totally up to you and depends on what you are looking for. How much more ease, joy and change would you like to have in your life? A little, a lot? All you can get? Once you try it out for yourself it will be very obvious to you what you would like.
Access BARS® and children
Children and babies of all ages including newborns benefit greatly from having their Bars run. From the moment of conception we are aware of the thoughts, feelings and emotions of our mothers and the people, the circumstances and environment that surround her and you.
Access Bars dissipates and releases the electromagnetic build up in the brain from these experiences creating more ease and space with living in this reality whilst not being at the effect of it.
While a typical session for an adult might last 60-90 minutes, children and babies’ Bars tend to run a lot faster, sometimes even in 20 minutes. They are often more willing to experience rapid changes in their bodies and beings since they have fewer points of view, considerations and limitations about what may or may not be possible. As such, they can actually be more potent and dynamic when running the energies on adults, often shortening the length of typical.
Many children even ask to have their Bars® run as they tend to be happier, sleep better, and have easier interactions with teachers, friends, siblings, parents, and other family members. Parents have even reported noticing improvements in overall functioning and behaviors with increased health and well-being and performance in school.
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Bars Sessions can facilitate the following and more for babies, children and their parents –
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Regular Access Bars sessions can help your child become happier and more joyful.
These possible benefits are being experienced in families worldwide:
- Feel Calmer
- Can help them sleep better
- More focus and attention
- Greater clarity
- Increased Creativity
- Less Stress and Anxiety in Children
- Aware of More Possibilities
- Increased Happiness
- Greater Ease in their bodies
- Greater Ease in their lives
- Deep Relaxation
- Increased Sense of well being
- Things don’t seem to bother them as much as they did before
- Effective for Unhappy/Anxious Teenagers
- Can help Improve Grades at School
- Balance Mood
- Improve Confidence
- Remove Limitations Eases Anxiety In Children
Benefits of Bars for Kids/Families By Anne Maxwell
What are people saying about Access Bars?
Neuroscientist reviewing Access Bars®
The Day Everything Changed
American Football star Ricky Williams talks about his first experience with Access Bars…
I am so grateful for the simple tools of Bars and Access Consciousness that have changed more than I could have possibly imagined from where I was once living stuck with sadness.
EMILY RUSSELL
Like magic, it is not about what you do, it is about changing the energy of how you are functioning in life that allows change to show up without effort and with great ease.
If you did nothing else with Access Consciousness but experience your Bars being touched, you would begin to be able to change every limitation, difficulty and aspect of your life that does not work for you.”When I run Bars, my life gets easier… That’s what it does for me”
KARLINA