Feeling a bit wonky?

Welcome to the Fall Equinox and the Harvest Full-Moon! We’ll chat for a moment bout that, but we are really gonna get? A few nuggets of goodness to help us through the stress, overwhelm, depression and anxiety that seem to be creeping in on so many! Know you are not alone and there are a few tools and supplements that can assist you through it!

I am in awe in the awesome awareness I am experiencing and hearing of from so many … emotional awareness is on the rise and support is being offered through love and non-judgement… it’s such a beautiful thing!

Enjoy the Full-Moon, soak in all the beauty of this night and welcome tomorrow in love, in joy and with ease!

πŸ•‰ Namaste


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