I'm sharing because I think all can benefit from the urging of the Universe today... my feed is full of affirmations and simple reminders of self-care.
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For me... self care is not mani/pedis, spa days or occasional visits to the winery...
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As an #Empath, a highly sensitive person, an #intuitive, a #psychic, a #lightworker, a mother, a sister, a friend... a #spiritual being having a human experience... self-care is an everyday necessary practice to cleanse and protect my soul as well as the energy exchange with others.
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For us, it's a daily practice of rituals to untangle our energetic relations with others, to cleanse the old, stagnant energy and create space for fresh golden light to fill our soul. It's fully stepping into our own empowerment, and ours alone... 💛
Utilizing ritual practices that include showering, #meditation, salt baths, Level 1 #Reiki (self-healing), diffusing oils, #visualization, #cocreating through asking our guides for our next steps, walking barefoot in the grass or sand, breathing in deeply the world around us, #Tapping, #journaling, #aromatherapy, spending time alone, enjoying the silence, conscious contemplation, #mindfulness... and the list goes on!
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This is essential self care... practiced daily to allow us the unlimited possibilities of living our lifetime in joy and ease! 💛
So... ask, listen (not only from your god & guides, but most importantly, from within), act and repeat... #youalreadyposseseverythingyouneed
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clear, ground, center and protect
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Share grace with yourself and practice self-love by allowing YOU to be the MOST essential being in your world! 💗
Sending Big Love and Bright Light to you today, and every day 🕉 Namaste ... ❤💫
There are many ways and why's in our lifetime where we begin to disconnect from our inner knowing. Often this starts in childhood due to external influences, or sometimes it's due to pharmaceuticals that inhibit our ability to feel, and then of course, there are traumas that can create a deep need to shut down the feels...💛 regardless of why, how or when... getting in-touch with your inner voice is your most powerful tool ... it will guide you through recovery, it will take you to new heights and beyond your wildest dreams... for your inner voice is YOU! 💛 it is your highest self answering your questions and throwing up flares... it wraps it's arms around you and let's you know, no matter what, if you listen to it everything will be just as it needs to be, in each and every experience. It begs to be heard so that you may learn true, deep unconditional love and cultivate your faith so you too may release and live your most authentic life. 💛
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#trustyourinnervoice #intuitiveknowing #highestgood #divineconnection #meditationovermedication #traumarecovery #youhaveeverythingyouneed #consciousexploration #youareenough #healingyourself
