A Healing Mantra for Today

Many individuals, as well as parents feel lost in these years of living, and of parenthood. This sense that to be doing it right we must look like all the others out there… running from school, to jobs, to practices, to performances … running yet where are we really getting to?

Today, I offer this mantra as encouragement to releasing expectations of your Self and your children, to release living from Habit and imposed influences. To allow ourselves to turn inward and discover that which truly adds value to our lives and families and to unleash your inner power to release all that no longer serves you.

πŸ’– Recite this message out loud with me… and let the healing begin…

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Today, through mindfulness and gratitude practices… I am able to recognize and verbalize the underlying needs of myself and have created an awareness beyond words, looking through a situation and discovering what lies beyond the words of my child when they yell at me, or hide in their room…

Today, in communicating openly and honestly, in asking myself, others, and my child “what do you need from me? How can I be a better mom for you? We recognize not only that we too are human, but that they are truly important to you and this creates an avenue of open dialog that ebbs and flows daily…

Today, in saying I’m sorry, or I was wrong, I offer my children and others the opportunity to make mistakes, to talk about and take the lessons from the misjudgment and offer an opportunity to fail not as in a negative, but to Fail Forward, for it is in our failures we learn great lessons that allow for abundant growth through choice…

Today, I create a life of peace and joy by consciously creating daily routines and extra curricular activities, choosing to schedule time to relax together, by recognizing and honor that which is truly value add to our lives, releasing obligatory and non-serving practices from our routines…

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Today, I choose to honor myself in the depths that I honor others. I choose to show myself Grace when I falter, to not judge myself based on that which I have yet to master, but in rewarding myself in all that I AM…

For I AM enough, I am perfect just as I AM, I AM a unique precious gift in this world and through this journey I choose to show up for myself, to shine my light bright and to Love and Nurture myself today…

for I AM an infinite part of WE and to dim my light, to hide my gifts and love from myself and others I AM robbing the world of the treasures I hide from and hold within…

In honoring my gifts and sharing myself with this world, I offer Hope and Healing for other brothers & sisters… I AM enough and I ALONE make a difference…

Just as I AM πŸ™πŸ’–πŸ’«

Namaste

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