I invite you to join me for these little snippets of reflection as I filter through the ramblings of this mind of mine and the messages brought forth through conscious exploration and contemplation! Today’s musing offers a glimpse into mental dis-ease felt from the inside, ancestral trauma and Epigenetics and a tad bit more… Thanks … More Morning muse 5/18/2019
What if gratitude replaces shame & guilt… and offers lightness and love to the recipient! A lot less heavy, huh? This transition began about 18 months ago for me… and to be honest it has truly helped me on an exponential level… it has transformed the way I make plans & my choices! In looking … More Adopting An Attitude of Gratitude…
Being out in nature, by the water… amongst the grazing breeze and quiet melody of distant chimes… How does is get better than This? Whether a soothing meditation training or a Reiki healing session, to getting your Bars run or a family empowerment gathering… Being lake side offers an exponentially greater session as our grounding … More
Welcome to the Fall Equinox and the Harvest Full-Moon! We’ll chat for a moment bout that, but we are really gonna get? A few nuggets of goodness to help us through the stress, overwhelm, depression and anxiety that seem to be creeping in on so many! Know you are not alone and there are a … More Feeling a bit wonky?
Omg, omg… here is my first media spot ever!!! I thought it was going to be edited down to 2 minutes but instead… they just let it roll! I really enjoyed sharing more about YOUnique Wholistics and embracing our children and child like perspectives to nurture not only them… but ourselves! Thank you Nevada County … More My first media spot!
Love, Nature, letting go of judgement… these are the themes of today’s spiritual guidance! Lots of good insight and inspiration for you. Enjoy a touch of vibration & sound while I play with the singing bowl and close with 3 chimes of the tingsha bells! Namaste sweet soul 🙏💛
This breaks my heart and boils my blood all at the same time… I can’t think of any way this can be taken out of context… I’ve watched it, and felt it over and over … you can feel the discomfort long before the reaction of the father… Yet, due to the teachings of stature … More Control or Respect… You Choose
Join us for all Meditation, classes, workshops, trainings & gatherings for one low introductory rate of $20! Intro offers on packages and Prepaid services as well! Check ’em out! Classes being updated and added often so be sure to subscribe either to email or to the events feed at YOUnique Wholistics Inside Practice-Peace Yoga outside Lake … More Intro Special
August and September Classes *be sure to follow link to confirm time and register! AUG21 Meditation Training & Practice Tue 10:45 AM · YOUnique Wholistics with Janel Auburn, CA AUG23 Meditation Training & Practice Thu 5:45 PM · YOUnique Wholistics with Janel Auburn, CA Will be held outside of the studio. You may also join us Online … More Local & Online Classes
Non-toxic, earth based living, Conscious approaches to support our children, spirituality is for everyone and so much more! Come play with me on Facebook at YOUnique Wholistic Living, follow on Instagram and Facebook and locally at my studio in Lake of the Pines, CA